Changing Cocoons Is About:

• Choosing to see things differently and doing it in a fun, playful and creative way.

• Sharing my journey of living with major depression (and not knowing it until I was in my mid 30s!) and the tools, techniques and experiences I have had that has led me to where I am.

• I have lived in so much fear and doubt - feeling as though I was unimportant and unworthy. If I can share what I have learned and am able to help someone else, then that is my goal.

• It’s about rewiring your subconscious mind to see abundance, beauty and joy - instead of lack, limitation and depression.

• Choosing a better and higher way of think, speaking, acting, etc.

• Experimenting with the Law of Attraction.

• If the Law of Attraction is true and if we can create our own reality, then why can’t I?

• Choosing to approach changing your life from an experimental and curious point of view - what could change if I focused on words of health, wellness, prosperity and power instead of words of disease, sickness, lack and debt?

• Identifying and changing the beliefs that no longer serve you.

• Making incremental upgrades to your life.

• Experimenting with new points of view and beliefs.

• Creating a totally different life through changing and upgrading beliefs and points of view.

• The power of words and the immense impact they can have in our life.